Ideas for 100-Calorie Snack Packs
It's easy to stick with a healthy eating plan when you prepare snacks on your own. Pick the treats you love and use Ziploc® Brand Snack Bags to help keep them fresh.
To help with portion control, make several 100-calorie* snack packs at one time and keep them in the pantry or fridge so they're easily accessible. You might even save money by repacking bulk packs of snacks into smaller-size servings!
To make lunch packing easier, put snack-size portions of your child's favorite snacks in Ziploc® Brand Snack Bags and store them in the kitchen cabinet or fridge. Then you can grab a bag quickly when you're filling a lunch bag or box.
To help you get started, here are some 100-calorie* snack-pack ideas from Ziploc® Brand:
Fruits and Nuts:
- 1/2 cup dried apricot halves, unsweetened
- 1 small orange
- 1 cup blueberries
- 3 Tbs. raisins
- 5 whole, pitted dates
- 28 grapes
- 2 Tbs. mixed nuts
Cereals, Soy and Cheese:
- 3/4 cup bran cereal
- 5 small soy crisps
- 3/4 oz. cheddar cheese